#10. Power Up

Moving on from regret and fueling progress.

The Past

Life isn't easy. We all carry trauma, guilt, regret with us. I know I've carried my fair share for a while.

Those emotions aren't necessarily bad, but it is important to deal with them so that one can move on. Those emotions drain you and life cannot be fulfilled if you are drained internally.

Adjustment

As cliche as it sounds, going into the new year is a fantastic opportunity to reset your mindset. Use those emotions to fuel your desires.

December is for resting. January is for kicking ass! Take these last few days to really rest, enjoy being in the moment with close ones and appreciate how lucky you are. Believe me, the glass is always half full.

It’s important to reach out too. Speak to people you love or to someone professional if you're struggling to overcome trauma. Being able to get things off your chest and have someone share your burden will provide immense relief.

Reflection

People say life is short. It's true. But what people don't tell you is that life is also long. Very long. Carrying trauma around for decades is debilitating and can really hinder a person's ability to truly enjoy life. Don't waste your short life carrying a burden for a long time.

Power

Life is a moving a train. Stand too long on the platform and the train will leave without you.

Don't let that happen and use your emotions to fuel your progress rather than frustration. Those emotions provide the power to success, however you may define it.

Whether you want to take up a new hobby, start a new job, get in shape, write a book or just simply be the best person you can be. It's all in your hands.

Take the express train into 2024 and live the life you want to live, not the one you're expected to.